Mar 27, 2009
Fitness Friday - UGGGHHHH
Usually I type out my Fitness Friday post on Thursday night, but I was so crazy busy last night and had this awful wave of exhaustion hit me at about 7:30, that I forgot to do it. As it turns out that wave of business and exhaustion all caused me to break my running streak - I totally forgot to even do my body test yesterday! I had this perfectly filled month and now I have to see that one blank spot---staring at me! But I will get past this, I will not let it get me down! I will continue to fill it up for the rest of the month!
I have had a good week other than that little debacle - I have been get a lot more exercise in on and off the wii. Now that the weather is warmer we have been outside a lot. Over the weekend I did a 30 minute workout each day and have continued doing using the handweights and have started to incorporate them into the yoga and strength exercises as well. I am still doing the kids yoga on Mondays and my yoga class on Tuesdays. We went on a Maple Sugaring Field Trip on Wed which had a short little hike attached to it, but the weather got so warm that day that when we got home we didn't want to go inside so we went for a long walk through the conservation bogs in our neighborhood. Thursday we had the little one and she wasn't feel to great, so we had a low key day and I think that is what made my afternoon and evening so hectic.
Anyway I have been breaking a lot of records and will reconvene on my final new records next week as I have a few more days to push them even higher! Hope you all had a great week!!!